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Must Try Local Dishes in Phuket

Phuket is renowned as a fantastic destination for a beach and activity holidays, but for today’s blog I wanted to look into something a little different that is often overlooked by holidaymakers. One of the most memorable parts of my trip here is the food. The island’s flavors are a blend of Thai, Chinese, and Malay influences, with many dishes that reflect the region’s long history and trade routes. Eating at street carts or inside a high-end resort in Phuket, trying the local food adds a deeper layer to the experience.

Mee Hokkien Noodle Stir-Fry
A hearty favorite, this dish uses thick yellow noodles stir-fried with pork, squid, shrimp, and greens in a dark soy sauce. It’s typically topped with a soft-boiled egg and served with pickled chilies on the side. Originating from Chinese immigrants, this noodle dish is filling and flavorful without being overly spicy.

Kanom Jeen with Curry
Kanom Jeen are cold, thin rice noodles typically served with a choice of curry poured over the top. The most popular in Phuket is the spicy fish curry, but you’ll often find milder options available. This dish is commonly eaten for breakfast, and it’s usually served with a mix of raw vegetables, pickles, and boiled eggs on the side.

Oh Tao (Oyster Omelet)
A unique dish you’ll rarely find outside of southern Thailand. It’s made from small oysters fried with eggs, starch, and taro root, then served with bean sprouts and chili sauce. It’s a bit chewy, a little sticky, and packed with flavor. You’ll often find it at local markets in the evening.

Lo Ba
This dish is made up of different cuts of pork, including offal, deep-fried until crispy and served with a sweet and sour dipping sauce. While not for everyone, it’s considered a local delicacy and is often shared at the table with friends and drinks.

Tom Som Pla
This sour fish soup is less well-known than tom yum but just as satisfying. Made with freshwater or ocean fish, tamarind, lemongrass, and other herbs, it’s light, refreshing, and a favorite among locals who want something a bit healthier or less rich.

Roti with Curry
Though often linked with Indian cuisine, roti in Phuket has taken on its own local spin. Thin, crispy flatbread is served with either sweet condensed milk or savory chicken or beef curry. It’s a versatile street food that works as breakfast, snack, or even dinner.

Satay
Grilled meat on skewers, usually pork or chicken, served with peanut sauce and a small side of pickled cucumber. It’s not unique to Phuket, but the local version often has a slightly stronger marinade with more spice and herbs.

Gaeng Som
This is a sour curry made from fish and vegetables, often green papaya. It’s thinner and more tart than coconut-based curries and packs a lot of heat. If you’re trying it for the first time, have some rice ready to balance the spice.

Dim Sum
Because of Phuket’s Chinese heritage, small dim sum shops are scattered all over the island. You’ll find steamed dumplings, buns, and other bite-sized treats served with hot tea early in the morning. It’s a quiet, comforting way to start the day.

Local food is part of daily life in Phuket. From early-morning noodle shops to night markets selling grilled seafood, there’s something new to try around every corner. If you’re staying at a resort in Phuket, step outside for a meal or two, you might discover your favorite dish isn’t on the room service menu.

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